News
Lactose Intolerance in Ireland: How to Spot the Signs
Ireland is known for its love of dairy – from milk to cheese and butter....
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The Role of Food Sensitivities in Digestive Discomfort
When Your Stomach Doesn’t Feel Right Bloating, cramps, and unpredictable digestion can be frustrating. While...
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What is an Elimination Diet? And How Does It Work?
By Dr Joseph Nightingale, MBBS, MSc – Advisory Board, Sensitivity Check Meet Dr Nightingale: https://www.sensitivitycheckireland.com/pages/authors/joseph-nightingale...
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The Role of Genetics in Sensitivities: What You Need to Know
Have you ever noticed that sensitivities usually run in families? Your grandfather, mother and you...
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Discussing Foods That Trigger IBS
Irritable bowel syndrome (IBS) doesn’t just flare up for no reason. Stress, illness, and even...
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Navigating the Challenges of Dining Out With Sensitivities
Dining out should be a relaxing experience. It’s a chance to catch up with friends...
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Understanding Lactose Intolerance For Personalised Nutrition
Lactose intolerance is a condition where someone, upon consuming dairy products, one is unable to...
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Recognising Coeliac Disease Symptoms
Have you head of “gluten intolerance,” “gluten sensitivity,” or “coeliac disease”? Popularised in the media,...
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The Power Of A Hair Allergy Testing
Food sensitivities are a problem for tens of thousands in Ireland. Whether it’s a hidden...
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Lactose Intolerance And Dairy Sensitivity: What’s The Difference?
Intolerance and sensitivities are not IgE-mediated conditions, meaning they don’t trigger the body’s immune system....
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Why Do I Have a Bloated Stomach?
A bloated stomach can be an uncomfortable experience caused by many different reasons. We will...
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Be Careful of Yeast Allergies this Winter
As the days get shorter and the temperature drops, you may find yourself opting for...
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