Sensitivity & Intolerance Blog
The most up-to-date food sensitivity, intolerance & wellness advice
How a food sensitivity test can help IBS sufferers
Irritable bowel syndrome (IBS) has no known cure. But there are several known methods of mediating the symptoms that come with this unfortunate condition. It turns out that food sensitivity testing is one of these effective methods. Today we’ll explore the utility of...
What is the FODMAP Elimination Diet?
What is the FODMAP Elimination Diet? The low FODMAP Elimination Diet is a more specific kind of elimination diet that’s believed to be most effective for sufferers of IBS or IBS-like symptoms. The protocol is to eliminate foods that are labelled as ‘High FODMAP’ from...
Can a Food Sensitivity Test Help my Acne?
A part of puberty many of us hated was the way our skin had the ability to produce a seemingly endless stream of pimples. Granted, some of us had a better time of acne than others, but the vast majority remember at least having a few spots here and there. We can’t...
How does a food sensitivity test work?
We get a lot of questions here at sensitivity check about our sensitivity (or intolerance) testing. Among the many queries has been ‘how does sensitivity testing work?’. So we thought it was time to clear the air and explain how it works. First, a customer needs to...
Gluten-Free Oaty Bites Recipe
If you’ve recently taken a sensitivity test and found out that you’re sensitive or allergic to gluten, it might feel like you’ll now have to miss out on all the sweet-tasting treats out there. After all, the vast majority of them have some flour or another gluten...
Blessing in Disguise – The Coeliacs’ Advantage
Coeliacs’, and those who are gluten intolerant are bound to a strict gluten-free diet. This demands a major lifestyle change, requiring discipline and always being mindful around food. Understandably, this can lead to feelings of isolation and even bitterness. But...
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