by Donna Mastriani | Aug 20, 2024 | Food Intolerances
Lactose intolerance is a condition where someone, upon consuming dairy products, one is unable to digest them. Lactose is a sugar in milk, so it’s present in all dairy products. Even though intolerances are mostly harmless, it can have uncomfortable symptoms....
by Kate Young | Jul 28, 2023 | Allergies & Intolerances, Blog, Food Intolerances
Intolerance and sensitivities are not IgE-mediated conditions, meaning they don’t trigger the body’s immune system. Hence, these make them similar in some ways. These two also cause similar symptoms and can be hard to differentiate. Lactose intolerance...
by Kate Young | Jan 31, 2022 | Allergies & Intolerances, Blog, Food Intolerances
Coffee is one of the most popular beverages around the world. As you will know from reading our blogs, we like to keep you updated with what has been in the news recently… Most of us need caffeine to wake up in the morning, but some of us might have a caffeine...
by Donna Mastriani | Mar 2, 2020 | Blog, Food Intolerances, Related Conditions
Living in pain, all of your life is not an option that anyone wants to put up with, nor should you. If you are someone who lives with IBS pain on a regular basis, you may be looking for some support in dealing with the flare-ups. It’s possible that a food intolerance...
by Kate Young | Jan 27, 2020 | Blog, Food Intolerances
Caffeine is a wondrous drug. It has weight loss benefits, helps many a student through their degrees and is favoured by the vast majority of office workers. But not everyone can easily handle the psychoactive stimulant. In fact, many unknowingly put up with caffeine...
by Kate Young | Jan 20, 2020 | Allergies & Intolerances, Blog, Food Intolerances
Commencing an elimination diet isn’t easy, especially since you’re often having to remove foods you regularly consume from your diet. Most people begin an elimination diet with the goal of getting rid of some uncomfortable symptoms. But sometimes, those symptoms...